Cheese substitute, mozzarella
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 248 | kcal | 12,4 | % |
| Water | 47,4 | g | 1,6 | % |
| Fat | 12,2 | g | 17,5 | % |
| thereof Saturated Fats | 3,71 | g | 18,6 | % |
| Carbohydrate | 23,7 | g | 8,8 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| thereof Sugars | 23,7 | g | 26,3 | % |
| Protein | 11,5 | g | 22,9 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 437 | mcg | 54,6 | % |
| Vitamin B-6 | 0,050 | mg | 2,5 | % |
| Vitamin B-12 | 0,81 | mcg | 81,0 | % |
| Vitamin C | 0,1 | mg | 0,2 | % |
| Vitamin D | 0,0 | mcg | 0,0 | % |
| Vitamin E | 0,11 | mg | 1,1 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 685,0 | mg | 28,5 | % |
| Calcium, Ca | 610,0 | mg | 76,3 | % |
| Magnesium, Mg | 41,0 | mg | 13,7 | % |
| Iron, Fe | 0,4 | mg | 2,9 | % |
| Phosphorus, P | 583,0 | mg | 72,9 | % |
| Zinc, Zn | 1,9 | mg | 12,8 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,0 | mg |
| Riboflavin | 0,4 | mg |
| Niacin | 0,3 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 455,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.