Cheese, roquefort
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 369 |
kcal |
18,5 |
% |
|---|
| Water | 39,4 |
g |
1,3 |
% |
|---|
| Fat | 30,6 |
g |
43,8 |
% |
|---|
| thereof Saturated Fats | 19,26 |
g |
96,3 |
% |
|---|
| Carbohydrate | 2,0 |
g |
0,7 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 21,5 |
g |
43,1 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
294 |
mcg |
36,8 |
% |
| Vitamin B-6 |
0,120 |
mg |
6,0 |
% |
| Vitamin B-12 |
0,64 |
mcg |
64,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
1.809,0 |
mg |
75,4 |
% |
| Calcium, Ca |
662,0 |
mg |
82,8 |
% |
| Magnesium, Mg |
30,0 |
mg |
10,0 |
% |
| Iron, Fe |
0,6 |
mg |
4,0 |
% |
| Phosphorus, P |
392,0 |
mg |
49,0 |
% |
| Zinc, Zn |
2,1 |
mg |
13,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
90 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,6 |
mg |
| Niacin |
0,7 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
91,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
