Cheese, roquefort
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 369 | kcal | 18,4 | % |
| Water | 39,4 | g | 1,3 | % |
| Fat | 30,6 | g | 43,8 | % |
| thereof Saturated Fats | 19,26 | g | 96,3 | % |
| Carbohydrate | 2,0 | g | 0,7 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| Protein | 21,5 | g | 43,1 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 294 | mcg | 36,8 | % |
| Vitamin B-6 | 0,120 | mg | 6,0 | % |
| Vitamin B-12 | 0,64 | mcg | 64,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 1.809,0 | mg | 75,4 | % |
| Calcium, Ca | 662,0 | mg | 82,8 | % |
| Magnesium, Mg | 30,0 | mg | 10,0 | % |
| Iron, Fe | 0,6 | mg | 4,0 | % |
| Phosphorus, P | 392,0 | mg | 49,0 | % |
| Zinc, Zn | 2,1 | mg | 13,9 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 90 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,0 | mg |
| Riboflavin | 0,6 | mg |
| Niacin | 0,7 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 91,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.