Cheese, provolone
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 351 | kcal | 17,6 | % |
| Water | 41,0 | g | 1,4 | % |
| Fat | 26,6 | g | 38,0 | % |
| thereof Saturated Fats | 17,07 | g | 85,3 | % |
| Carbohydrate | 2,1 | g | 0,8 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| thereof Sugars | 0,6 | g | 0,6 | % |
| Protein | 25,6 | g | 51,2 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 236 | mcg | 29,5 | % |
| Vitamin B-6 | 0,070 | mg | 3,5 | % |
| Vitamin B-12 | 1,46 | mcg | 146,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
| Vitamin D | 0,5 | mcg | 10,0 | % |
| Vitamin E | 0,23 | mg | 2,3 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 876,0 | mg | 36,5 | % |
| Calcium, Ca | 756,0 | mg | 94,5 | % |
| Magnesium, Mg | 28,0 | mg | 9,3 | % |
| Iron, Fe | 0,5 | mg | 3,7 | % |
| Phosphorus, P | 496,0 | mg | 62,0 | % |
| Zinc, Zn | 3,2 | mg | 21,5 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 69 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,0 | mg |
| Riboflavin | 0,3 | mg |
| Niacin | 0,1 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 138,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.