Cheese product, pasteurized process, american, reduced fat, fortified with vitamin D
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 240 | kcal | 12,0 | % |
| Water | 51,8 | g | 1,7 | % |
| Fat | 14,1 | g | 20,1 | % |
| thereof Saturated Fats | 8,85 | g | 44,3 | % |
| Carbohydrate | 10,6 | g | 3,9 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| thereof Sugars | 8,0 | g | 8,9 | % |
| Protein | 17,6 | g | 35,2 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 250 | mcg | 31,3 | % |
| Vitamin B-6 | 0,080 | mg | 4,0 | % |
| Vitamin B-12 | 1,11 | mcg | 111,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
| Vitamin D | 5,3 | mcg | 106,0 | % |
| Vitamin E | 0,27 | mg | 2,7 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 1.587,0 | mg | 66,1 | % |
| Calcium, Ca | 529,0 | mg | 66,1 | % |
| Magnesium, Mg | 33,0 | mg | 11,0 | % |
| Iron, Fe | 0,2 | mg | 1,4 | % |
| Phosphorus, P | 829,0 | mg | 103,6 | % |
| Zinc, Zn | 2,4 | mg | 15,7 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 53 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,5 | mg |
| Niacin | 0,2 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 330,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.