Cheese product, pasteurized process, american, reduced fat, fortified with vitamin D
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 240 |
kcal |
12,0 |
% |
|---|
| Water | 51,8 |
g |
1,7 |
% |
|---|
| Fat | 14,1 |
g |
20,1 |
% |
|---|
| thereof Saturated Fats | 8,85 |
g |
44,3 |
% |
|---|
| Carbohydrate | 10,6 |
g |
3,9 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| thereof Sugars | 8,0 |
g |
8,9 |
% |
|---|
| Protein | 17,6 |
g |
35,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
250 |
mcg |
31,3 |
% |
| Vitamin B-6 |
0,080 |
mg |
4,0 |
% |
| Vitamin B-12 |
1,11 |
mcg |
111,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
5,3 |
mcg |
106,0 |
% |
| Vitamin E |
0,27 |
mg |
2,7 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
1.587,0 |
mg |
66,1 |
% |
| Calcium, Ca |
529,0 |
mg |
66,1 |
% |
| Magnesium, Mg |
33,0 |
mg |
11,0 |
% |
| Iron, Fe |
0,2 |
mg |
1,4 |
% |
| Phosphorus, P |
829,0 |
mg |
103,6 |
% |
| Zinc, Zn |
2,4 |
mg |
15,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
53 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,5 |
mg |
| Niacin |
0,2 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
330,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
