Cheese, port de salut
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 352 |
kcal |
17,6 |
% |
|---|
| Water | 45,5 |
g |
1,5 |
% |
|---|
| Fat | 28,2 |
g |
40,3 |
% |
|---|
| thereof Saturated Fats | 16,69 |
g |
83,5 |
% |
|---|
| Carbohydrate | 0,6 |
g |
0,2 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| thereof Sugars | 0,6 |
g |
0,6 |
% |
|---|
| Protein | 23,8 |
g |
47,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
315 |
mcg |
39,4 |
% |
| Vitamin B-6 |
0,050 |
mg |
2,5 |
% |
| Vitamin B-12 |
1,50 |
mcg |
150,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,5 |
mcg |
10,0 |
% |
| Vitamin E |
0,24 |
mg |
2,4 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
534,0 |
mg |
22,3 |
% |
| Calcium, Ca |
650,0 |
mg |
81,3 |
% |
| Magnesium, Mg |
24,0 |
mg |
8,0 |
% |
| Iron, Fe |
0,4 |
mg |
3,1 |
% |
| Phosphorus, P |
360,0 |
mg |
45,0 |
% |
| Zinc, Zn |
2,6 |
mg |
17,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
123 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
0,1 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
136,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
