Cheese, port de salut
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 352 | kcal | 17,6 | % |
| Water | 45,5 | g | 1,5 | % |
| Fat | 28,2 | g | 40,3 | % |
| thereof Saturated Fats | 16,69 | g | 83,5 | % |
| Carbohydrate | 0,6 | g | 0,2 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| thereof Sugars | 0,6 | g | 0,6 | % |
| Protein | 23,8 | g | 47,6 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 315 | mcg | 39,4 | % |
| Vitamin B-6 | 0,050 | mg | 2,5 | % |
| Vitamin B-12 | 1,50 | mcg | 150,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
| Vitamin D | 0,5 | mcg | 10,0 | % |
| Vitamin E | 0,24 | mg | 2,4 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 534,0 | mg | 22,3 | % |
| Calcium, Ca | 650,0 | mg | 81,3 | % |
| Magnesium, Mg | 24,0 | mg | 8,0 | % |
| Iron, Fe | 0,4 | mg | 3,1 | % |
| Phosphorus, P | 360,0 | mg | 45,0 | % |
| Zinc, Zn | 2,6 | mg | 17,3 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 123 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,0 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 0,1 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 136,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.