Cheese, pasteurized process, swiss, without di sodium phosphate
Nutrition Facts
Average Values |
Per 100 g |
Daily Value |
Calories | 334 |
kcal |
16,7 |
% |
Water | 42,3 |
g |
1,4 |
% |
Fat | 25,0 |
g |
35,7 |
% |
thereof Saturated Fats | 16,04 |
g |
80,2 |
% |
Carbohydrate | 2,1 |
g |
0,8 |
% |
thereof Dietary Fiber | 0,0 |
g |
|
% |
Protein | 24,7 |
g |
49,5 |
% |
Vitamins
Average Values |
Per 100 g |
Daily Value |
Vitamin A |
225 |
mcg |
28,1 |
% |
Vitamin B-6 |
0,030 |
mg |
1,5 |
% |
Vitamin B-12 |
1,23 |
mcg |
123,0 |
% |
Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
Average Values |
Per 100 g |
Daily Value |
Sodium (Salt) |
681,0 |
mg |
28,4 |
% |
Calcium, Ca |
772,0 |
mg |
96,5 |
% |
Magnesium, Mg |
29,0 |
mg |
9,7 |
% |
Iron, Fe |
0,6 |
mg |
4,4 |
% |
Phosphorus, P |
540,0 |
mg |
67,5 |
% |
Zinc, Zn |
3,6 |
mg |
24,1 |
% |
Health threats
Average Values |
Per 100 g |
Cholesterol |
85 |
mg |
Other elements
Average Values |
Per 100 g |
Thiamin |
0,0 |
mg |
Riboflavin |
0,3 |
mg |
Niacin |
0,0 |
mg |
Folic acid |
0,0 |
mcg |
Potassium, K |
216,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.