Cheese, pasteurized process, cheddar or american, low sodium
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 376 |
kcal |
18,8 |
% |
|---|
| Water | 42,8 |
g |
1,4 |
% |
|---|
| Fat | 31,2 |
g |
44,6 |
% |
|---|
| thereof Saturated Fats | 19,65 |
g |
98,3 |
% |
|---|
| Carbohydrate | 1,6 |
g |
0,6 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| thereof Sugars | 0,5 |
g |
0,5 |
% |
|---|
| Protein | 22,2 |
g |
44,4 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
254 |
mcg |
31,8 |
% |
| Vitamin B-6 |
0,070 |
mg |
3,5 |
% |
| Vitamin B-12 |
0,70 |
mcg |
70,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,6 |
mcg |
12,0 |
% |
| Vitamin E |
0,27 |
mg |
2,7 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
7,0 |
mg |
0,3 |
% |
| Calcium, Ca |
616,0 |
mg |
77,0 |
% |
| Magnesium, Mg |
22,0 |
mg |
7,3 |
% |
| Iron, Fe |
0,4 |
mg |
2,8 |
% |
| Phosphorus, P |
745,0 |
mg |
93,1 |
% |
| Zinc, Zn |
3,0 |
mg |
19,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
94 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,4 |
mg |
| Niacin |
0,1 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
162,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
