Cheese, parmesan, shredded
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 415 |
kcal |
20,8 |
% |
|---|
| Water | 25,0 |
g |
0,8 |
% |
|---|
| Fat | 27,3 |
g |
39,1 |
% |
|---|
| thereof Saturated Fats | 17,37 |
g |
86,9 |
% |
|---|
| Carbohydrate | 3,4 |
g |
1,3 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| thereof Sugars | 0,9 |
g |
1,0 |
% |
|---|
| Protein | 37,9 |
g |
75,7 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
229 |
mcg |
28,6 |
% |
| Vitamin B-6 |
0,100 |
mg |
5,0 |
% |
| Vitamin B-12 |
1,40 |
mcg |
140,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,5 |
mcg |
10,0 |
% |
| Vitamin E |
0,25 |
mg |
2,5 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
1.696,0 |
mg |
70,7 |
% |
| Calcium, Ca |
1.253,0 |
mg |
156,6 |
% |
| Magnesium, Mg |
51,0 |
mg |
17,0 |
% |
| Iron, Fe |
0,9 |
mg |
6,2 |
% |
| Phosphorus, P |
735,0 |
mg |
91,9 |
% |
| Zinc, Zn |
3,2 |
mg |
21,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
72 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,4 |
mg |
| Niacin |
0,3 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
97,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
