Cheese, mexican, queso anejo
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 373 |
kcal |
18,7 |
% |
|---|
| Water | 38,1 |
g |
1,3 |
% |
|---|
| Fat | 30,0 |
g |
42,8 |
% |
|---|
| thereof Saturated Fats | 19,03 |
g |
95,2 |
% |
|---|
| Carbohydrate | 4,6 |
g |
1,7 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| thereof Sugars | 4,6 |
g |
5,1 |
% |
|---|
| Protein | 21,4 |
g |
42,9 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
64 |
mcg |
8,0 |
% |
| Vitamin B-6 |
0,040 |
mg |
2,0 |
% |
| Vitamin B-12 |
1,38 |
mcg |
138,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,5 |
mcg |
10,0 |
% |
| Vitamin E |
0,26 |
mg |
2,6 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
1.131,0 |
mg |
47,1 |
% |
| Calcium, Ca |
680,0 |
mg |
85,0 |
% |
| Magnesium, Mg |
28,0 |
mg |
9,3 |
% |
| Iron, Fe |
0,5 |
mg |
3,4 |
% |
| Phosphorus, P |
444,0 |
mg |
55,5 |
% |
| Zinc, Zn |
2,9 |
mg |
19,6 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
105 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
0,0 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
87,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
