Cheese food, cold pack, american
Nutrition Facts
Average Values |
Per 100 g |
Daily Value |
Calories | 331 |
kcal |
16,6 |
% |
Water | 43,1 |
g |
1,4 |
% |
Fat | 24,5 |
g |
34,9 |
% |
thereof Saturated Fats | 15,35 |
g |
76,8 |
% |
Carbohydrate | 8,3 |
g |
3,1 |
% |
thereof Dietary Fiber | 0,0 |
g |
|
% |
Protein | 19,7 |
g |
39,3 |
% |
Vitamins
Average Values |
Per 100 g |
Daily Value |
Vitamin A |
159 |
mcg |
19,9 |
% |
Vitamin B-6 |
0,140 |
mg |
7,0 |
% |
Vitamin B-12 |
1,28 |
mcg |
128,0 |
% |
Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
Average Values |
Per 100 g |
Daily Value |
Sodium (Salt) |
966,0 |
mg |
40,3 |
% |
Calcium, Ca |
497,0 |
mg |
62,1 |
% |
Magnesium, Mg |
30,0 |
mg |
10,0 |
% |
Iron, Fe |
0,8 |
mg |
6,0 |
% |
Phosphorus, P |
400,0 |
mg |
50,0 |
% |
Zinc, Zn |
3,0 |
mg |
20,1 |
% |
Health threats
Average Values |
Per 100 g |
Cholesterol |
64 |
mg |
Other elements
Average Values |
Per 100 g |
Thiamin |
0,0 |
mg |
Riboflavin |
0,4 |
mg |
Niacin |
0,1 |
mg |
Folic acid |
0,0 |
mcg |
Potassium, K |
363,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.