Cheese fondue
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 229 | kcal | 11,4 | % |
| Water | 61,6 | g | 2,1 | % |
| Fat | 13,5 | g | 19,2 | % |
| thereof Saturated Fats | 8,72 | g | 43,6 | % |
| Carbohydrate | 3,8 | g | 1,4 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| Protein | 14,2 | g | 28,5 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 109 | mcg | 13,6 | % |
| Vitamin B-6 | 0,050 | mg | 2,5 | % |
| Vitamin B-12 | 0,83 | mcg | 83,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 132,0 | mg | 5,5 | % |
| Calcium, Ca | 476,0 | mg | 59,5 | % |
| Magnesium, Mg | 23,0 | mg | 7,7 | % |
| Iron, Fe | 0,4 | mg | 2,8 | % |
| Phosphorus, P | 306,0 | mg | 38,3 | % |
| Zinc, Zn | 2,0 | mg | 13,1 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,3 | g |
| Cholesterol | 45 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,0 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 0,2 | mg |
| Folic acid | 4,0 | mcg |
| Potassium, K | 105,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.