Cheese, cream, low fat
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 201 |
kcal |
10,1 |
% |
|---|
| Water | 66,7 |
g |
2,2 |
% |
|---|
| Fat | 15,3 |
g |
21,8 |
% |
|---|
| thereof Saturated Fats | 9,09 |
g |
45,5 |
% |
|---|
| Carbohydrate | 8,1 |
g |
3,0 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| thereof Sugars | 5,8 |
g |
6,5 |
% |
|---|
| Protein | 7,9 |
g |
15,7 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
161 |
mcg |
20,1 |
% |
| Vitamin B-6 |
0,040 |
mg |
2,0 |
% |
| Vitamin B-12 |
0,92 |
mcg |
92,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,3 |
mcg |
6,0 |
% |
| Vitamin E |
0,27 |
mg |
2,7 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
470,0 |
mg |
19,6 |
% |
| Calcium, Ca |
148,0 |
mg |
18,5 |
% |
| Magnesium, Mg |
8,0 |
mg |
2,7 |
% |
| Iron, Fe |
0,2 |
mg |
1,2 |
% |
| Phosphorus, P |
152,0 |
mg |
19,0 |
% |
| Zinc, Zn |
0,6 |
mg |
3,8 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
54 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
0,1 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
247,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
