Calories and Nutrients
Information

Cheese, cream

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 342 kcal 17,1 %
Water 54,4 g 1,8 %
Fat 34,2 g 48,9 %
thereof Saturated Fats 19,29 g 96,5 %
Carbohydrate 4,1 g 1,5 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 3,2 g 3,6 %
Protein 5,9 g 11,9 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 366 mcg 45,8 %
Vitamin B-6 0,030 mg 1,5 %
Vitamin B-12 0,25 mcg 25,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,6 mcg 12,0 %
Vitamin E 0,29 mg 2,9 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 321,0 mg 13,4 %
Calcium, Ca 98,0 mg 12,3 %
Magnesium, Mg 9,0 mg 3,0 %
Iron, Fe 0,4 mg 2,7 %
Phosphorus, P 106,0 mg 13,3 %
Zinc, Zn 0,5 mg 3,4 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 110 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 0,1 mg
Folic acid 0,0 mcg
Potassium, K 138,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.