Cheese, cheshire
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 387 |
kcal |
19,4 |
% |
|---|
| Water | 37,7 |
g |
1,3 |
% |
|---|
| Fat | 30,6 |
g |
43,7 |
% |
|---|
| thereof Saturated Fats | 19,47 |
g |
97,4 |
% |
|---|
| Carbohydrate | 4,8 |
g |
1,8 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 23,4 |
g |
46,7 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
233 |
mcg |
29,1 |
% |
| Vitamin B-6 |
0,070 |
mg |
3,5 |
% |
| Vitamin B-12 |
0,83 |
mcg |
83,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
700,0 |
mg |
29,2 |
% |
| Calcium, Ca |
643,0 |
mg |
80,4 |
% |
| Magnesium, Mg |
21,0 |
mg |
7,0 |
% |
| Iron, Fe |
0,2 |
mg |
1,5 |
% |
| Phosphorus, P |
464,0 |
mg |
58,0 |
% |
| Zinc, Zn |
2,8 |
mg |
18,6 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
103 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
0,1 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
95,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
