Cheese, cheshire
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 387 | kcal | 19,4 | % |
| Water | 37,6 | g | 1,3 | % |
| Fat | 30,6 | g | 43,7 | % |
| thereof Saturated Fats | 19,47 | g | 97,3 | % |
| Carbohydrate | 4,8 | g | 1,8 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| Protein | 23,4 | g | 46,7 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 233 | mcg | 29,1 | % |
| Vitamin B-6 | 0,070 | mg | 3,5 | % |
| Vitamin B-12 | 0,83 | mcg | 83,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 700,0 | mg | 29,2 | % |
| Calcium, Ca | 643,0 | mg | 80,4 | % |
| Magnesium, Mg | 21,0 | mg | 7,0 | % |
| Iron, Fe | 0,2 | mg | 1,5 | % |
| Phosphorus, P | 464,0 | mg | 58,0 | % |
| Zinc, Zn | 2,8 | mg | 18,6 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 103 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,0 | mg |
| Riboflavin | 0,3 | mg |
| Niacin | 0,1 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 95,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.