Beverage, instant breakfast powder, chocolate, not reconstituted
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 357 |
kcal |
17,9 |
% |
|---|
| Water | 7,4 |
g |
0,2 |
% |
|---|
| Fat | 1,4 |
g |
2,0 |
% |
|---|
| thereof Saturated Fats | 0,56 |
g |
2,8 |
% |
|---|
| Carbohydrate | 66,2 |
g |
24,5 |
% |
|---|
| thereof Dietary Fiber | 0,4 |
g |
1,6 |
% |
|---|
| thereof Sugars | 65,8 |
g |
73,1 |
% |
|---|
| Protein | 19,9 |
g |
39,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
1.496 |
mcg |
187,0 |
% |
| Vitamin B-6 |
1,140 |
mg |
57,0 |
% |
| Vitamin B-12 |
1,71 |
mcg |
171,0 |
% |
| Vitamin C |
76,9 |
mg |
128,2 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
9,37 |
mg |
93,7 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
385,0 |
mg |
16,0 |
% |
| Calcium, Ca |
285,0 |
mg |
35,6 |
% |
| Magnesium, Mg |
228,0 |
mg |
76,0 |
% |
| Iron, Fe |
12,8 |
mg |
91,6 |
% |
| Phosphorus, P |
427,0 |
mg |
53,4 |
% |
| Zinc, Zn |
8,6 |
mg |
57,0 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
25 |
mg |
| Cholesterol |
12 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,9 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
14,2 |
mg |
| Folic acid |
285,0 |
mcg |
| Potassium, K |
947,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
