Calories and Nutrients
Information

Wheat flour, white, tortilla mix, enriched

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 405 kcal 20,3 %
Water 10,1 g 0,3 %
Fat 10,6 g 15,2 %
thereof Saturated Fats 4,10 g 20,5 %
Carbohydrate 67,1 g 24,9 %
Protein 9,7 g 19,3 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,040 mg 2,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 677,0 mg 28,2 %
Calcium, Ca 205,0 mg 25,6 %
Magnesium, Mg 21,0 mg 7,0 %
Iron, Fe 7,1 mg 50,4 %
Phosphorus, P 210,0 mg 26,3 %
Zinc, Zn 0,6 mg 4,3 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,7 mg
Riboflavin 0,5 mg
Niacin 5,8 mg
Folic acid 112,0 mcg
Potassium, K 100,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.