Calories and Nutrients
Information

Spaghetti, protein-fortified, dry, enriched (n x 5.70)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 375 kcal 18,8 %
Water 9,2 g 0,3 %
Fat 2,2 g 3,2 %
thereof Saturated Fats 0,32 g 1,6 %
Carbohydrate 67,6 g 25,0 %
Protein 19,9 g 39,7 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,170 mg 8,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 8,0 mg 0,3 %
Calcium, Ca 39,0 mg 4,9 %
Magnesium, Mg 65,0 mg 21,7 %
Iron, Fe 4,2 mg 29,6 %
Phosphorus, P 163,0 mg 20,4 %
Zinc, Zn 1,8 mg 11,9 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 1,2 mg
Riboflavin 0,5 mg
Niacin 7,7 mg
Folic acid 258,0 mcg
Potassium, K 201,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.