Calories and Nutrients
Information

Sorghum flour

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 361 kcal 18,1 %
Water 10,1 g 0,3 %
Fat 3,3 g 4,7 %
thereof Saturated Fats 0,47 g 2,4 %
thereof Trans Fats 0,00 g %
Carbohydrate 77,5 g 28,7 %
thereof Dietary Fiber 6,6 g 26,4 %
thereof Sugars 1,9 g 2,1 %
Protein 7,9 g 15,7 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 0,340 mg 17,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin E 0,50 mg 5,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 4,0 mg 0,2 %
Calcium, Ca 12,0 mg 1,5 %
Magnesium, Mg 120,0 mg 40,0 %
Iron, Fe 3,0 mg 21,4 %
Phosphorus, P 288,0 mg 36,0 %
Zinc, Zn 1,4 mg 9,6 %

Health threats

Average Values Per 100 g

Other elements

Average Values Per 100 g
Thiamin 0,3 mg
Riboflavin 0,1 mg
Niacin 5,2 mg
Folic acid 0,0 mcg
Potassium, K 311,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.