Calories and Nutrients
Information

Rice flour, brown

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 363 kcal 18,2 %
Water 12,0 g 0,4 %
Fat 2,8 g 4,0 %
thereof Saturated Fats 0,55 g 2,8 %
Carbohydrate 76,5 g 28,3 %
thereof Dietary Fiber 4,6 g 18,4 %
thereof Sugars 0,9 g 0,9 %
Protein 7,2 g 14,5 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,730 mg 36,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 1,20 mg 12,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 8,0 mg 0,3 %
Calcium, Ca 11,0 mg 1,4 %
Magnesium, Mg 112,0 mg 37,3 %
Iron, Fe 2,0 mg 14,1 %
Phosphorus, P 337,0 mg 42,1 %
Zinc, Zn 2,5 mg 16,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,4 mg
Riboflavin 0,1 mg
Niacin 6,3 mg
Folic acid 0,0 mcg
Potassium, K 289,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.