Calories and Nutrients
Information

Pasta, corn, dry

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 357 kcal 17,9 %
Water 10,0 g 0,3 %
Fat 2,1 g 3,0 %
thereof Saturated Fats 0,29 g 1,5 %
Carbohydrate 79,3 g 29,4 %
thereof Dietary Fiber 11,0 g 44,0 %
Protein 7,5 g 14,9 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 9 mcg 1,1 %
Vitamin B-6 0,200 mg 10,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 3,0 mg 0,1 %
Calcium, Ca 4,0 mg 0,5 %
Magnesium, Mg 119,0 mg 39,7 %
Iron, Fe 0,9 mg 6,6 %
Phosphorus, P 253,0 mg 31,6 %
Zinc, Zn 1,8 mg 11,9 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,1 mg
Niacin 2,4 mg
Folic acid 0,0 mcg
Potassium, K 294,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.