Calories and Nutrients
Information

Pasta, corn, cooked

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 126 kcal 6,3 %
Water 68,3 g 2,3 %
Fat 0,7 g 1,0 %
thereof Saturated Fats 0,10 g 0,5 %
Carbohydrate 27,9 g 10,3 %
thereof Dietary Fiber 4,8 g 19,2 %
Protein 2,6 g 5,3 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 3 mcg 0,4 %
Vitamin B-6 0,050 mg 2,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 0,0 mg 0,0 %
Calcium, Ca 1,0 mg 0,1 %
Magnesium, Mg 36,0 mg 12,0 %
Iron, Fe 0,3 mg 1,8 %
Phosphorus, P 76,0 mg 9,5 %
Zinc, Zn 0,6 mg 4,2 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,0 mg
Niacin 0,6 mg
Folic acid 0,0 mcg
Potassium, K 31,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.