Noodles, japanese, somen, dry
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 356 |
kcal |
17,8 |
% |
|---|
| Water | 9,2 |
g |
0,3 |
% |
|---|
| Fat | 0,8 |
g |
1,2 |
% |
|---|
| thereof Saturated Fats | 0,11 |
g |
0,6 |
% |
|---|
| Carbohydrate | 74,1 |
g |
27,4 |
% |
|---|
| thereof Dietary Fiber | 4,3 |
g |
17,2 |
% |
|---|
| Protein | 11,4 |
g |
22,7 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,050 |
mg |
2,5 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
1.840,0 |
mg |
76,7 |
% |
| Calcium, Ca |
23,0 |
mg |
2,9 |
% |
| Magnesium, Mg |
28,0 |
mg |
9,3 |
% |
| Iron, Fe |
1,3 |
mg |
9,4 |
% |
| Phosphorus, P |
80,0 |
mg |
10,0 |
% |
| Zinc, Zn |
0,5 |
mg |
3,0 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,0 |
mg |
| Niacin |
0,9 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
164,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
