Calories and Nutrients
Information

Noodles, flat, crunchy, Chinese restaurant

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 521 kcal 26,1 %
Water 4,9 g 0,2 %
Fat 31,7 g 45,3 %
thereof Saturated Fats 4,93 g 24,7 %
thereof Trans Fats 0,13 g %
Carbohydrate 51,9 g 19,2 %
thereof Dietary Fiber 1,9 g 7,6 %
thereof Sugars 0,3 g 0,3 %
Protein 10,3 g 20,7 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,020 mg 1,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 3,29 mg 32,9 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 378,0 mg 15,8 %
Calcium, Ca 21,0 mg 2,6 %
Magnesium, Mg 21,0 mg 7,0 %
Iron, Fe 1,8 mg 12,6 %
Phosphorus, P 87,0 mg 10,9 %
Zinc, Zn 0,6 mg 4,2 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,1 mg
Niacin 2,5 mg
Folic acid 0,0 mcg
Potassium, K 89,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.