Noodles, egg, spinach, dry, enriched
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 382 | kcal | 19,1 | % |
| Water | 8,7 | g | 0,3 | % |
| Fat | 4,5 | g | 6,5 | % |
| thereof Saturated Fats | 1,04 | g | 5,2 | % |
| Carbohydrate | 70,3 | g | 26,0 | % |
| thereof Dietary Fiber | 6,8 | g | 27,2 | % |
| Protein | 14,6 | g | 29,2 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin B-6 | 0,410 | mg | 20,5 | % |
| Vitamin B-12 | 0,40 | mcg | 40,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 72,0 | mg | 3,0 | % |
| Calcium, Ca | 56,0 | mg | 7,0 | % |
| Magnesium, Mg | 82,0 | mg | 27,3 | % |
| Iron, Fe | 4,2 | mg | 30,0 | % |
| Phosphorus, P | 193,0 | mg | 24,1 | % |
| Zinc, Zn | 1,8 | mg | 12,2 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 95 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 1,1 | mg |
| Riboflavin | 0,5 | mg |
| Niacin | 6,6 | mg |
| Folic acid | 157,0 | mcg |
| Potassium, K | 355,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.