Noodles, chinese, chow mein
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 527 |
kcal |
26,4 |
% |
|---|
| Water | 0,7 |
g |
0,0 |
% |
|---|
| Fat | 30,8 |
g |
43,9 |
% |
|---|
| thereof Saturated Fats | 4,38 |
g |
21,9 |
% |
|---|
| Carbohydrate | 57,5 |
g |
21,3 |
% |
|---|
| thereof Dietary Fiber | 3,9 |
g |
15,6 |
% |
|---|
| thereof Sugars | 0,3 |
g |
0,3 |
% |
|---|
| Protein | 8,4 |
g |
16,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,110 |
mg |
5,5 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
3,48 |
mg |
34,8 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
439,0 |
mg |
18,3 |
% |
| Calcium, Ca |
20,0 |
mg |
2,5 |
% |
| Magnesium, Mg |
52,0 |
mg |
17,3 |
% |
| Iron, Fe |
4,7 |
mg |
33,8 |
% |
| Phosphorus, P |
161,0 |
mg |
20,1 |
% |
| Zinc, Zn |
1,4 |
mg |
9,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,6 |
mg |
| Riboflavin |
0,4 |
mg |
| Niacin |
6,0 |
mg |
| Folic acid |
68,0 |
mcg |
| Potassium, K |
120,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
