Millet flour
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories |
373 |
kcal |
18,6
|
% |
| Water |
10,7 |
g |
0,4
|
% |
| Fat |
4,3 |
g |
6,1
|
% |
| thereof Saturated Fats |
0,53 |
g |
2,6
|
% |
| thereof Trans Fats |
0,00 |
g |
|
% |
| Carbohydrate |
73,0 |
g |
27,1
|
% |
| thereof Dietary Fiber |
3,5 |
g |
14,0
|
% |
| thereof Sugars |
1,7 |
g |
1,8
|
% |
| Protein |
10,8 |
g |
21,5
|
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,370 |
mg |
18,5
|
% |
| Vitamin C |
0,0 |
mg |
0,0
|
% |
| Vitamin E |
0,11 |
mg |
1,1
|
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
4,0 |
mg |
0,2
|
% |
| Calcium, Ca |
14,0 |
mg |
1,8
|
% |
| Magnesium, Mg |
119,0 |
mg |
39,7
|
% |
| Iron, Fe |
3,9 |
mg |
28,1
|
% |
| Phosphorus, P |
285,0 |
mg |
35,6
|
% |
| Zinc, Zn |
2,6 |
mg |
17,5
|
% |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,4 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
6,0 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
224,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
