Corn bran, crude
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 224 |
kcal |
11,2 |
% |
|---|
| Water | 4,7 |
g |
0,2 |
% |
|---|
| Fat | 0,9 |
g |
1,3 |
% |
|---|
| thereof Saturated Fats | 0,13 |
g |
0,7 |
% |
|---|
| Carbohydrate | 85,6 |
g |
31,7 |
% |
|---|
| thereof Dietary Fiber | 79,0 |
g |
316,0 |
% |
|---|
| thereof Sugars | 0,0 |
g |
|
% |
|---|
| Protein | 8,4 |
g |
16,7 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
4 |
mcg |
0,5 |
% |
| Vitamin B-6 |
0,150 |
mg |
7,5 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
0,42 |
mg |
4,2 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
7,0 |
mg |
0,3 |
% |
| Calcium, Ca |
42,0 |
mg |
5,3 |
% |
| Magnesium, Mg |
64,0 |
mg |
21,3 |
% |
| Iron, Fe |
2,8 |
mg |
19,9 |
% |
| Phosphorus, P |
72,0 |
mg |
9,0 |
% |
| Zinc, Zn |
1,6 |
mg |
10,4 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
2,7 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
44,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
