Corn bran, crude
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 224 | kcal | 11,2 | % |
| Water | 4,7 | g | 0,2 | % |
| Fat | 0,9 | g | 1,3 | % |
| thereof Saturated Fats | 0,13 | g | 0,7 | % |
| Carbohydrate | 85,6 | g | 31,7 | % |
| thereof Dietary Fiber | 79,0 | g | 316,0 | % |
| thereof Sugars | 0,0 | g | 0,0 | % |
| Protein | 8,4 | g | 16,7 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 4 | mcg | 0,5 | % |
| Vitamin B-6 | 0,150 | mg | 7,5 | % |
| Vitamin B-12 | 0,00 | mcg | 0,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
| Vitamin D | 0,0 | mcg | 0,0 | % |
| Vitamin E | 0,42 | mg | 4,2 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 7,0 | mg | 0,3 | % |
| Calcium, Ca | 42,0 | mg | 5,3 | % |
| Magnesium, Mg | 64,0 | mg | 21,3 | % |
| Iron, Fe | 2,8 | mg | 19,9 | % |
| Phosphorus, P | 72,0 | mg | 9,0 | % |
| Zinc, Zn | 1,6 | mg | 10,4 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,0 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 2,7 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 44,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.