Calories and Nutrients
Information

Rice and Wheat cereal bar

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 409 kcal 20,5 %
Water 7,5 g 0,3 %
Fat 9,1 g 13,0 %
thereof Saturated Fats 0,00 g %
thereof Trans Fats 0,00 g %
Carbohydrate 72,7 g 26,9 %
thereof Dietary Fiber 1,8 g 7,2 %
thereof Sugars 31,8 g 35,3 %
Protein 9,1 g 18,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,900 mg 45,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 2,94 mg 29,4 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 500,0 mg 20,8 %
Calcium, Ca 31,0 mg 3,9 %
Magnesium, Mg 46,0 mg 15,3 %
Iron, Fe 2,6 mg 18,3 %
Phosphorus, P 136,0 mg 17,0 %
Zinc, Zn 1,8 mg 11,9 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,7 mg
Riboflavin 0,8 mg
Niacin 9,1 mg
Folic acid 0,0 mcg
Potassium, K 143,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.