Milk and cereal bar
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 413 | kcal | 20,6 | % |
| Water | 8,7 | g | 0,3 | % |
| Fat | 11,0 | g | 15,7 | % |
| thereof Saturated Fats | 9,11 | g | 45,5 | % |
| thereof Trans Fats | 0,00 | g | % | |
| Carbohydrate | 72,0 | g | 26,7 | % |
| thereof Dietary Fiber | 0,4 | g | 1,6 | % |
| thereof Sugars | 46,0 | g | 51,1 | % |
| Protein | 6,5 | g | 12,9 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 188 | mcg | 23,5 | % |
| Vitamin B-6 | 0,810 | mg | 40,5 | % |
| Vitamin B-12 | 2,00 | mcg | 200,0 | % |
| Vitamin C | 15,4 | mg | 25,7 | % |
| Vitamin D | 1,7 | mcg | 34,0 | % |
| Vitamin E | 0,42 | mg | 4,2 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 319,0 | mg | 13,3 | % |
| Calcium, Ca | 410,0 | mg | 51,3 | % |
| Magnesium, Mg | 21,0 | mg | 7,0 | % |
| Iron, Fe | 6,0 | mg | 42,8 | % |
| Phosphorus, P | 155,0 | mg | 19,4 | % |
| Zinc, Zn | 0,8 | mg | 5,6 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 6 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,6 | mg |
| Riboflavin | 0,7 | mg |
| Niacin | 8,2 | mg |
| Folic acid | 87,0 | mcg |
| Potassium, K | 254,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.