Calories and Nutrients
Information

Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 381 kcal 19,1 %
Water 3,9 g 0,1 %
Fat 1,3 g 1,8 %
thereof Saturated Fats 0,35 g 1,8 %
Carbohydrate 86,0 g 31,9 %
thereof Dietary Fiber 0,7 g 2,8 %
thereof Sugars 8,4 g 9,3 %
Protein 6,5 g 12,9 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 608 mcg 76,0 %
Vitamin B-6 2,680 mg 134,0 %
Vitamin C 46,0 mg 76,7 %
Vitamin E 0,08 mg 0,8 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 850,0 mg 35,4 %
Calcium, Ca 5,0 mg 0,6 %
Magnesium, Mg 24,0 mg 8,0 %
Iron, Fe 10,5 mg 75,2 %
Phosphorus, P 96,0 mg 12,0 %
Zinc, Zn 1,2 mg 7,9 %

Health threats

Average Values Per 100 g

Other elements

Average Values Per 100 g
Thiamin 2,1 mg
Riboflavin 2,5 mg
Niacin 26,2 mg
Potassium, K 108,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.