Cereals ready-to-eat, Ralston Corn Biscuits
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories |
367 |
kcal |
18,4
|
% |
| Water |
3,6 |
g |
0,1
|
% |
| Fat |
1,1 |
g |
1,5
|
% |
| thereof Saturated Fats |
0,19 |
g |
0,9
|
% |
| Carbohydrate |
85,8 |
g |
31,8
|
% |
| thereof Dietary Fiber |
2,6 |
g |
10,4
|
% |
| thereof Sugars |
9,5 |
g |
10,6
|
% |
| Protein |
5,8 |
g |
11,7
|
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
307 |
mcg |
38,4
|
% |
| Vitamin B-6 |
2,230 |
mg |
111,5
|
% |
| Vitamin C |
18,5 |
mg |
30,8
|
% |
| Vitamin E |
0,10 |
mg |
1,0
|
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
1.070,0 |
mg |
44,6
|
% |
| Calcium, Ca |
378,0 |
mg |
47,3
|
% |
| Magnesium, Mg |
15,0 |
mg |
5,0
|
% |
| Iron, Fe |
38,4 |
mg |
274,1
|
% |
| Phosphorus, P |
38,0 |
mg |
4,8
|
% |
| Zinc, Zn |
17,1 |
mg |
114,2
|
% |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
1,5 |
mg |
| Riboflavin |
1,7 |
mg |
| Niacin |
21,8 |
mg |
| Potassium, K |
90,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
