Cereals ready-to-eat, QUAKER, SUN COUNTRY Granola with Almonds
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 467 |
kcal |
23,4 |
% |
|---|
| Water | 1,4 |
g |
0,0 |
% |
|---|
| Fat | 18,0 |
g |
25,7 |
% |
|---|
| thereof Saturated Fats | 2,22 |
g |
11,1 |
% |
|---|
| Carbohydrate | 67,2 |
g |
24,9 |
% |
|---|
| thereof Dietary Fiber | 5,2 |
g |
20,8 |
% |
|---|
| thereof Sugars | 20,4 |
g |
22,7 |
% |
|---|
| Protein | 11,8 |
g |
23,5 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,120 |
mg |
6,0 |
% |
| Vitamin B-12 |
0,07 |
mcg |
7,0 |
% |
| Vitamin C |
0,1 |
mg |
0,2 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
3,85 |
mg |
38,5 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
33,0 |
mg |
1,4 |
% |
| Calcium, Ca |
86,0 |
mg |
10,8 |
% |
| Magnesium, Mg |
91,0 |
mg |
30,3 |
% |
| Iron, Fe |
4,4 |
mg |
31,1 |
% |
| Phosphorus, P |
294,0 |
mg |
36,8 |
% |
| Zinc, Zn |
2,0 |
mg |
13,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,3 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
1,0 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
388,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
