Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 403 |
kcal |
20,2 |
% |
|---|
| Water | 2,5 |
g |
0,1 |
% |
|---|
| Fat | 7,3 |
g |
10,5 |
% |
|---|
| thereof Saturated Fats | 1,44 |
g |
7,2 |
% |
|---|
| Carbohydrate | 78,3 |
g |
29,0 |
% |
|---|
| thereof Dietary Fiber | 2,9 |
g |
11,6 |
% |
|---|
| thereof Sugars | 29,5 |
g |
32,8 |
% |
|---|
| Protein | 8,3 |
g |
16,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
7 |
mcg |
0,9 |
% |
| Vitamin B-6 |
0,110 |
mg |
5,5 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
774,0 |
mg |
32,3 |
% |
| Calcium, Ca |
100,0 |
mg |
12,5 |
% |
| Magnesium, Mg |
74,0 |
mg |
24,7 |
% |
| Iron, Fe |
4,0 |
mg |
28,8 |
% |
| Phosphorus, P |
214,0 |
mg |
26,8 |
% |
| Zinc, Zn |
1,4 |
mg |
9,5 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,5 |
mg |
| Niacin |
2,9 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
648,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
