Cereals ready-to-eat, QUAKER, KRETSCHMER Toasted Wheat Bran
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 200 |
kcal |
10,0 |
% |
|---|
| Water | 11,7 |
g |
0,4 |
% |
|---|
| Fat | 5,2 |
g |
7,4 |
% |
|---|
| thereof Saturated Fats | 0,77 |
g |
3,9 |
% |
|---|
| Carbohydrate | 59,5 |
g |
22,0 |
% |
|---|
| thereof Dietary Fiber | 41,3 |
g |
165,2 |
% |
|---|
| Protein | 17,6 |
g |
35,1 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,680 |
mg |
34,0 |
% |
| Vitamin B-12 |
0,23 |
mcg |
23,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
6,0 |
mg |
0,3 |
% |
| Calcium, Ca |
66,0 |
mg |
8,3 |
% |
| Magnesium, Mg |
606,0 |
mg |
202,0 |
% |
| Iron, Fe |
13,9 |
mg |
99,1 |
% |
| Phosphorus, P |
1.314,0 |
mg |
164,3 |
% |
| Zinc, Zn |
11,2 |
mg |
74,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
1,1 |
mg |
| Riboflavin |
0,5 |
mg |
| Niacin |
20,6 |
mg |
| Folic acid |
152,0 |
mcg |
| Potassium, K |
1.284,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
