Cereals ready-to-eat, POST, FRUITY PEBBLES
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 401 |
kcal |
20,1 |
% |
|---|
| Water | 3,0 |
g |
0,1 |
% |
|---|
| Fat | 3,9 |
g |
5,6 |
% |
|---|
| thereof Saturated Fats | 0,90 |
g |
4,5 |
% |
|---|
| Carbohydrate | 87,9 |
g |
32,6 |
% |
|---|
| thereof Dietary Fiber | 0,7 |
g |
2,8 |
% |
|---|
| thereof Sugars | 44,0 |
g |
48,9 |
% |
|---|
| Protein | 3,6 |
g |
7,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
751 |
mcg |
93,9 |
% |
| Vitamin B-6 |
1,850 |
mg |
92,5 |
% |
| Vitamin B-12 |
5,56 |
mcg |
556,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
3,3 |
mcg |
66,0 |
% |
| Vitamin E |
1,38 |
mg |
13,8 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
633,0 |
mg |
26,4 |
% |
| Calcium, Ca |
5,0 |
mg |
0,6 |
% |
| Magnesium, Mg |
19,0 |
mg |
6,3 |
% |
| Iron, Fe |
6,0 |
mg |
42,9 |
% |
| Phosphorus, P |
58,0 |
mg |
7,3 |
% |
| Zinc, Zn |
5,6 |
mg |
37,1 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
1,3 |
mg |
| Riboflavin |
1,4 |
mg |
| Niacin |
16,7 |
mg |
| Folic acid |
314,0 |
mcg |
| Potassium, K |
110,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
