Cereals ready-to-eat, POST, COCOA PEBBLES
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 398 | kcal | 19,9 | % |
| Water | 2,9 | g | 0,1 | % |
| Fat | 4,2 | g | 6,0 | % |
| thereof Saturated Fats | 3,70 | g | 18,5 | % |
| Carbohydrate | 87,9 | g | 32,6 | % |
| thereof Dietary Fiber | 1,6 | g | 6,4 | % |
| thereof Sugars | 44,0 | g | 48,9 | % |
| Protein | 3,5 | g | 7,0 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 776 | mcg | 97,0 | % |
| Vitamin B-6 | 1,720 | mg | 86,0 | % |
| Vitamin B-12 | 5,17 | mcg | 517,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
| Vitamin D | 3,5 | mcg | 70,0 | % |
| Vitamin E | 0,12 | mg | 1,2 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 633,0 | mg | 26,4 | % |
| Calcium, Ca | 12,0 | mg | 1,5 | % |
| Magnesium, Mg | 37,0 | mg | 12,3 | % |
| Iron, Fe | 6,2 | mg | 44,4 | % |
| Phosphorus, P | 81,0 | mg | 10,1 | % |
| Zinc, Zn | 5,2 | mg | 34,5 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 4 | mg |
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 1,3 | mg |
| Riboflavin | 1,5 | mg |
| Niacin | 17,2 | mg |
| Folic acid | 326,0 | mcg |
| Potassium, K | 146,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.