Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 401 | kcal | 20,1 | % |
| Water | 1,5 | g | 0,1 | % |
| Fat | 3,3 | g | 4,7 | % |
| thereof Saturated Fats | 0,68 | g | 3,4 | % |
| thereof Trans Fats | 0,56 | g | % | |
| Carbohydrate | 87,9 | g | 32,6 | % |
| thereof Dietary Fiber | 2,5 | g | 10,0 | % |
| thereof Sugars | 45,7 | g | 50,8 | % |
| Protein | 5,0 | g | 10,0 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 1.245 | mcg | 155,6 | % |
| Vitamin B-6 | 2,570 | mg | 128,5 | % |
| Vitamin B-12 | 5,78 | mcg | 578,0 | % |
| Vitamin C | 70,3 | mg | 117,2 | % |
| Vitamin D | 3,7 | mcg | 74,0 | % |
| Vitamin E | 0,26 | mg | 2,6 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 464,0 | mg | 19,3 | % |
| Calcium, Ca | 407,0 | mg | 50,9 | % |
| Magnesium, Mg | 35,0 | mg | 11,7 | % |
| Iron, Fe | 15,5 | mg | 110,7 | % |
| Phosphorus, P | 113,0 | mg | 14,1 | % |
| Zinc, Zn | 12,5 | mg | 83,3 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 1 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 1,6 | mg |
| Riboflavin | 2,3 | mg |
| Niacin | 17,8 | mg |
| Folic acid | 606,0 | mcg |
| Potassium, K | 131,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.