Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 401 |
kcal |
20,1 |
% |
|---|
| Water | 1,5 |
g |
0,1 |
% |
|---|
| Fat | 3,3 |
g |
4,7 |
% |
|---|
| thereof Saturated Fats | 0,68 |
g |
3,4 |
% |
|---|
| thereof Trans Fats | 0,56 |
g |
|
% |
|---|
| Carbohydrate | 87,9 |
g |
32,6 |
% |
|---|
| thereof Dietary Fiber | 2,5 |
g |
10,0 |
% |
|---|
| thereof Sugars | 45,7 |
g |
50,8 |
% |
|---|
| Protein | 5,0 |
g |
10,0 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
1.245 |
mcg |
155,6 |
% |
| Vitamin B-6 |
2,570 |
mg |
128,5 |
% |
| Vitamin B-12 |
5,78 |
mcg |
578,0 |
% |
| Vitamin C |
70,3 |
mg |
117,2 |
% |
| Vitamin D |
3,7 |
mcg |
74,0 |
% |
| Vitamin E |
0,26 |
mg |
2,6 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
464,0 |
mg |
19,3 |
% |
| Calcium, Ca |
407,0 |
mg |
50,9 |
% |
| Magnesium, Mg |
35,0 |
mg |
11,7 |
% |
| Iron, Fe |
15,5 |
mg |
110,7 |
% |
| Phosphorus, P |
113,0 |
mg |
14,1 |
% |
| Zinc, Zn |
12,5 |
mg |
83,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
1 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
1,6 |
mg |
| Riboflavin |
2,3 |
mg |
| Niacin |
17,8 |
mg |
| Folic acid |
606,0 |
mcg |
| Potassium, K |
131,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
