Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 395 | kcal | 19,8 | % |
| Water | 1,9 | g | 0,1 | % |
| Fat | 2,1 | g | 3,1 | % |
| thereof Saturated Fats | 0,65 | g | 3,3 | % |
| thereof Trans Fats | 0,19 | g | % | |
| Carbohydrate | 87,6 | g | 32,4 | % |
| thereof Dietary Fiber | 2,9 | g | 11,6 | % |
| thereof Sugars | 37,4 | g | 41,6 | % |
| Protein | 6,3 | g | 12,6 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 1.081 | mcg | 135,1 | % |
| Vitamin B-6 | 2,150 | mg | 107,5 | % |
| Vitamin B-12 | 7,30 | mcg | 730,0 | % |
| Vitamin C | 1,9 | mg | 3,2 | % |
| Vitamin D | 4,3 | mcg | 86,0 | % |
| Vitamin E | 0,21 | mg | 2,1 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 759,0 | mg | 31,6 | % |
| Calcium, Ca | 14,0 | mg | 1,8 | % |
| Magnesium, Mg | 31,0 | mg | 10,3 | % |
| Iron, Fe | 7,9 | mg | 56,1 | % |
| Phosphorus, P | 101,0 | mg | 12,6 | % |
| Zinc, Zn | 7,4 | mg | 49,5 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 1 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 1,9 | mg |
| Riboflavin | 2,0 | mg |
| Niacin | 21,7 | mg |
| Folic acid | 1.040,0 | mcg |
| Potassium, K | 120,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.