Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 415 |
kcal |
20,8 |
% |
|---|
| Water | 1,3 |
g |
0,0 |
% |
|---|
| Fat | 5,5 |
g |
7,8 |
% |
|---|
| thereof Saturated Fats | 0,88 |
g |
4,4 |
% |
|---|
| thereof Trans Fats | 0,48 |
g |
|
% |
|---|
| Carbohydrate | 86,6 |
g |
32,1 |
% |
|---|
| thereof Dietary Fiber | 0,7 |
g |
2,8 |
% |
|---|
| thereof Sugars | 40,7 |
g |
45,2 |
% |
|---|
| Protein | 4,2 |
g |
8,4 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
3,270 |
mg |
163,5 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
3,3 |
mcg |
66,0 |
% |
| Vitamin E |
1,17 |
mg |
11,7 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
766,0 |
mg |
31,9 |
% |
| Calcium, Ca |
6,0 |
mg |
0,8 |
% |
| Magnesium, Mg |
59,0 |
mg |
19,7 |
% |
| Iron, Fe |
13,7 |
mg |
97,5 |
% |
| Phosphorus, P |
172,0 |
mg |
21,5 |
% |
| Zinc, Zn |
10,8 |
mg |
71,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
1,3 |
mg |
| Riboflavin |
1,7 |
mg |
| Niacin |
23,4 |
mg |
| Folic acid |
648,0 |
mcg |
| Potassium, K |
89,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
