Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 415 | kcal | 20,8 | % |
| Water | 1,3 | g | 0,0 | % |
| Fat | 5,5 | g | 7,8 | % |
| thereof Saturated Fats | 0,88 | g | 4,4 | % |
| thereof Trans Fats | 0,48 | g | % | |
| Carbohydrate | 86,6 | g | 32,1 | % |
| thereof Dietary Fiber | 0,7 | g | 2,8 | % |
| thereof Sugars | 40,6 | g | 45,2 | % |
| Protein | 4,2 | g | 8,4 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 0 | mcg | 0,0 | % |
| Vitamin B-6 | 3,270 | mg | 163,5 | % |
| Vitamin B-12 | 0,00 | mcg | 0,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
| Vitamin D | 3,3 | mcg | 66,0 | % |
| Vitamin E | 1,17 | mg | 11,7 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 766,0 | mg | 31,9 | % |
| Calcium, Ca | 6,0 | mg | 0,8 | % |
| Magnesium, Mg | 59,0 | mg | 19,7 | % |
| Iron, Fe | 13,7 | mg | 97,5 | % |
| Phosphorus, P | 172,0 | mg | 21,5 | % |
| Zinc, Zn | 10,8 | mg | 71,9 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 1,3 | mg |
| Riboflavin | 1,7 | mg |
| Niacin | 23,4 | mg |
| Folic acid | 648,0 | mcg |
| Potassium, K | 89,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.