Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 402 | kcal | 20,1 | % |
| Water | 1,5 | g | 0,1 | % |
| Fat | 3,1 | g | 4,4 | % |
| thereof Saturated Fats | 2,43 | g | 12,2 | % |
| thereof Trans Fats | 0,01 | g | % | |
| Carbohydrate | 89,4 | g | 33,1 | % |
| thereof Dietary Fiber | 1,2 | g | 4,8 | % |
| thereof Sugars | 45,2 | g | 50,2 | % |
| Protein | 4,1 | g | 8,2 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 1.036 | mcg | 129,5 | % |
| Vitamin B-6 | 3,320 | mg | 166,0 | % |
| Vitamin B-12 | 8,19 | mcg | 819,0 | % |
| Vitamin C | 1,0 | mg | 1,7 | % |
| Vitamin D | 5,8 | mcg | 116,0 | % |
| Vitamin E | 0,12 | mg | 1,2 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 517,0 | mg | 21,5 | % |
| Calcium, Ca | 8,0 | mg | 1,0 | % |
| Magnesium, Mg | 25,0 | mg | 8,3 | % |
| Iron, Fe | 6,8 | mg | 48,6 | % |
| Phosphorus, P | 70,0 | mg | 8,8 | % |
| Zinc, Zn | 5,5 | mg | 36,3 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 1 | mg |
| Cholesterol | 1 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 1,6 | mg |
| Riboflavin | 2,3 | mg |
| Niacin | 39,9 | mg |
| Folic acid | 491,0 | mcg |
| Potassium, K | 179,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.