Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle Protein Plus
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 349 | kcal | 17,4 | % |
| Water | 3,0 | g | 0,1 | % |
| Fat | 9,7 | g | 13,9 | % |
| thereof Saturated Fats | 2,00 | g | 10,0 | % |
| thereof Trans Fats | 0,00 | g | % | |
| Carbohydrate | 47,8 | g | 17,7 | % |
| thereof Dietary Fiber | 17,0 | g | 68,0 | % |
| thereof Sugars | 6,7 | g | 7,4 | % |
| Protein | 33,7 | g | 67,4 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 776 | mcg | 97,0 | % |
| Vitamin B-6 | 2,300 | mg | 115,0 | % |
| Vitamin B-12 | 7,20 | mcg | 720,0 | % |
| Vitamin C | 72,0 | mg | 120,0 | % |
| Vitamin E | 16,20 | mg | 162,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 380,0 | mg | 15,8 | % |
| Calcium, Ca | 135,0 | mg | 16,9 | % |
| Magnesium, Mg | 236,0 | mg | 78,7 | % |
| Iron, Fe | 28,0 | mg | 200,0 | % |
| Phosphorus, P | 671,0 | mg | 83,9 | % |
| Zinc, Zn | 4,8 | mg | 32,0 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 1,8 | mg |
| Riboflavin | 2,1 | mg |
| Niacin | 24,0 | mg |
| Folic acid | 464,0 | mcg |
| Potassium, K | 1.111,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.