Cereals ready-to-eat, KELLOGG'S, Reduced Sugar Frosted Flakes Cereal
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 377 |
kcal |
18,9 |
% |
|---|
| Water | 3,0 |
g |
0,1 |
% |
|---|
| Fat | 0,2 |
g |
0,2 |
% |
|---|
| thereof Saturated Fats | 0,05 |
g |
0,3 |
% |
|---|
| thereof Trans Fats | 0,00 |
g |
|
% |
|---|
| Carbohydrate | 90,2 |
g |
33,4 |
% |
|---|
| thereof Dietary Fiber | 1,1 |
g |
4,4 |
% |
|---|
| thereof Sugars | 27,0 |
g |
30,0 |
% |
|---|
| Protein | 5,3 |
g |
10,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
557 |
mcg |
69,6 |
% |
| Vitamin B-6 |
1,900 |
mg |
95,0 |
% |
| Vitamin B-12 |
5,70 |
mcg |
570,0 |
% |
| Vitamin C |
23,0 |
mg |
38,3 |
% |
| Vitamin D |
3,2 |
mcg |
64,0 |
% |
| Vitamin E |
0,20 |
mg |
2,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
570,0 |
mg |
23,8 |
% |
| Calcium, Ca |
6,0 |
mg |
0,8 |
% |
| Magnesium, Mg |
9,0 |
mg |
3,0 |
% |
| Iron, Fe |
23,0 |
mg |
164,3 |
% |
| Phosphorus, P |
40,0 |
mg |
5,0 |
% |
| Zinc, Zn |
0,9 |
mg |
6,2 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
1,4 |
mg |
| Riboflavin |
1,8 |
mg |
| Niacin |
19,0 |
mg |
| Folic acid |
365,0 |
mcg |
| Potassium, K |
83,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
