Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K RED BERRIES
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 359 | kcal | 17,9 | % |
| Water | 3,0 | g | 0,1 | % |
| Fat | 1,0 | g | 1,4 | % |
| thereof Saturated Fats | 0,24 | g | 1,2 | % |
| thereof Trans Fats | 0,00 | g | % | |
| Carbohydrate | 86,0 | g | 31,9 | % |
| thereof Dietary Fiber | 8,0 | g | 32,0 | % |
| thereof Sugars | 30,0 | g | 33,3 | % |
| Protein | 6,0 | g | 12,0 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 726 | mcg | 90,8 | % |
| Vitamin B-6 | 2,260 | mg | 113,0 | % |
| Vitamin B-12 | 6,80 | mcg | 680,0 | % |
| Vitamin C | 67,7 | mg | 112,8 | % |
| Vitamin E | 15,26 | mg | 152,6 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 613,0 | mg | 25,5 | % |
| Calcium, Ca | 18,0 | mg | 2,3 | % |
| Magnesium, Mg | 39,0 | mg | 13,0 | % |
| Iron, Fe | 26,2 | mg | 187,1 | % |
| Phosphorus, P | 162,0 | mg | 20,3 | % |
| Zinc, Zn | 1,6 | mg | 10,7 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 1,7 | mg |
| Riboflavin | 2,0 | mg |
| Niacin | 22,6 | mg |
| Folic acid | 433,0 | mcg |
| Potassium, K | 223,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.