Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K RED BERRIES
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 359 |
kcal |
18,0 |
% |
|---|
| Water | 3,0 |
g |
0,1 |
% |
|---|
| Fat | 1,0 |
g |
1,4 |
% |
|---|
| thereof Saturated Fats | 0,24 |
g |
1,2 |
% |
|---|
| thereof Trans Fats | 0,00 |
g |
|
% |
|---|
| Carbohydrate | 86,0 |
g |
31,9 |
% |
|---|
| thereof Dietary Fiber | 8,0 |
g |
32,0 |
% |
|---|
| thereof Sugars | 30,0 |
g |
33,3 |
% |
|---|
| Protein | 6,0 |
g |
12,0 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
726 |
mcg |
90,8 |
% |
| Vitamin B-6 |
2,260 |
mg |
113,0 |
% |
| Vitamin B-12 |
6,80 |
mcg |
680,0 |
% |
| Vitamin C |
67,7 |
mg |
112,8 |
% |
| Vitamin E |
15,26 |
mg |
152,6 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
613,0 |
mg |
25,5 |
% |
| Calcium, Ca |
18,0 |
mg |
2,3 |
% |
| Magnesium, Mg |
39,0 |
mg |
13,0 |
% |
| Iron, Fe |
26,2 |
mg |
187,1 |
% |
| Phosphorus, P |
162,0 |
mg |
20,3 |
% |
| Zinc, Zn |
1,6 |
mg |
10,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
1,7 |
mg |
| Riboflavin |
2,0 |
mg |
| Niacin |
22,6 |
mg |
| Folic acid |
433,0 |
mcg |
| Potassium, K |
223,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
