Cereals ready-to-eat, KELLOGG, KELLOGG'S Special K low fat granola
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 380 |
kcal |
19,0 |
% |
|---|
| Water | 3,0 |
g |
0,1 |
% |
|---|
| Fat | 6,0 |
g |
8,6 |
% |
|---|
| thereof Saturated Fats | 1,00 |
g |
5,0 |
% |
|---|
| thereof Trans Fats | 0,00 |
g |
|
% |
|---|
| Carbohydrate | 75,1 |
g |
27,8 |
% |
|---|
| thereof Dietary Fiber | 11,7 |
g |
46,8 |
% |
|---|
| thereof Sugars | 17,5 |
g |
19,4 |
% |
|---|
| Protein | 13,1 |
g |
26,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
288 |
mcg |
36,0 |
% |
| Vitamin B-6 |
1,300 |
mg |
65,0 |
% |
| Vitamin B-12 |
4,00 |
mcg |
400,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
1,9 |
mcg |
38,0 |
% |
| Vitamin E |
9,09 |
mg |
90,9 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
240,0 |
mg |
10,0 |
% |
| Calcium, Ca |
40,0 |
mg |
5,0 |
% |
| Magnesium, Mg |
75,0 |
mg |
25,0 |
% |
| Phosphorus, P |
237,0 |
mg |
29,6 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
1,0 |
mg |
| Riboflavin |
1,1 |
mg |
| Niacin |
13,5 |
mg |
| Potassium, K |
230,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
