Cereals ready-to-eat, KELLOGG, KELLOGG'S Special K, Cinnamon Pecan
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 384 |
kcal |
19,2 |
% |
|---|
| Water | 3,0 |
g |
0,1 |
% |
|---|
| Fat | 6,0 |
g |
8,6 |
% |
|---|
| thereof Saturated Fats | 1,00 |
g |
5,0 |
% |
|---|
| thereof Trans Fats | 0,00 |
g |
|
% |
|---|
| Carbohydrate | 81,0 |
g |
30,0 |
% |
|---|
| thereof Dietary Fiber | 8,0 |
g |
32,0 |
% |
|---|
| thereof Sugars | 24,0 |
g |
26,7 |
% |
|---|
| Protein | 8,0 |
g |
16,0 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
2,330 |
mg |
116,5 |
% |
| Vitamin B-12 |
7,00 |
mcg |
700,0 |
% |
| Vitamin C |
70,0 |
mg |
116,7 |
% |
| Vitamin D |
3,3 |
mcg |
66,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
649,0 |
mg |
27,0 |
% |
| Calcium, Ca |
30,0 |
mg |
3,8 |
% |
| Iron, Fe |
27,0 |
mg |
192,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
1,8 |
mg |
| Riboflavin |
2,0 |
mg |
| Niacin |
23,3 |
mg |
| Potassium, K |
264,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
