Calories and Nutrients
Information

Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Strong Heart Antioxidants Cereal

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 365 kcal 18,3 %
Water 3,0 g 0,1 %
Fat 1,4 g 2,0 %
thereof Saturated Fats 0,27 g 1,4 %
thereof Trans Fats 0,00 g %
Carbohydrate 86,0 g 31,9 %
thereof Dietary Fiber 5,4 g 21,6 %
thereof Sugars 28,0 g 31,1 %
Protein 7,0 g 14,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 751 mcg 93,9 %
Vitamin B-6 4,000 mg 200,0 %
Vitamin B-12 12,00 mcg 1.200,0 %
Vitamin C 30,0 mg 50,0 %
Vitamin D 2,0 mcg 40,0 %
Vitamin E 27,00 mg 270,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 550,0 mg 22,9 %
Calcium, Ca 24,0 mg 3,0 %
Magnesium, Mg 48,0 mg 16,0 %
Iron, Fe 36,0 mg 257,1 %
Phosphorus, P 160,0 mg 20,0 %
Zinc, Zn 30,0 mg 200,0 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 3,0 mg
Riboflavin 3,4 mg
Niacin 40,0 mg
Folic acid 781,0 mcg
Potassium, K 180,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.