Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Strong Heart Antioxidants Cereal
Nutrition Facts
Average Values |
Per 100 g |
Daily Value |
Calories | 365 |
kcal |
18,3 |
% |
Water | 3,0 |
g |
0,1 |
% |
Fat | 1,4 |
g |
2,0 |
% |
thereof Saturated Fats | 0,27 |
g |
1,4 |
% |
thereof Trans Fats | 0,00 |
g |
|
% |
Carbohydrate | 86,0 |
g |
31,9 |
% |
thereof Dietary Fiber | 5,4 |
g |
21,6 |
% |
thereof Sugars | 28,0 |
g |
31,1 |
% |
Protein | 7,0 |
g |
14,0 |
% |
Vitamins
Average Values |
Per 100 g |
Daily Value |
Vitamin A |
751 |
mcg |
93,9 |
% |
Vitamin B-6 |
4,000 |
mg |
200,0 |
% |
Vitamin B-12 |
12,00 |
mcg |
1.200,0 |
% |
Vitamin C |
30,0 |
mg |
50,0 |
% |
Vitamin D |
2,0 |
mcg |
40,0 |
% |
Vitamin E |
27,00 |
mg |
270,0 |
% |
Minerals
Average Values |
Per 100 g |
Daily Value |
Sodium (Salt) |
550,0 |
mg |
22,9 |
% |
Calcium, Ca |
24,0 |
mg |
3,0 |
% |
Magnesium, Mg |
48,0 |
mg |
16,0 |
% |
Iron, Fe |
36,0 |
mg |
257,1 |
% |
Phosphorus, P |
160,0 |
mg |
20,0 |
% |
Zinc, Zn |
30,0 |
mg |
200,0 |
% |
Health threats
Average Values |
Per 100 g |
Alcohol, ethyl |
0,0 |
g |
Caffeine |
0 |
mg |
Cholesterol |
0 |
mg |
Other elements
Average Values |
Per 100 g |
Thiamin |
3,0 |
mg |
Riboflavin |
3,4 |
mg |
Niacin |
40,0 |
mg |
Folic acid |
781,0 |
mcg |
Potassium, K |
180,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.