Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Strong Heart Antioxidants Cereal
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 365 | kcal | 18,3 | % |
| Water | 3,0 | g | 0,1 | % |
| Fat | 1,4 | g | 2,0 | % |
| thereof Saturated Fats | 0,27 | g | 1,4 | % |
| thereof Trans Fats | 0,00 | g | % | |
| Carbohydrate | 86,0 | g | 31,9 | % |
| thereof Dietary Fiber | 5,4 | g | 21,6 | % |
| thereof Sugars | 28,0 | g | 31,1 | % |
| Protein | 7,0 | g | 14,0 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 751 | mcg | 93,9 | % |
| Vitamin B-6 | 4,000 | mg | 200,0 | % |
| Vitamin B-12 | 12,00 | mcg | 1.200,0 | % |
| Vitamin C | 30,0 | mg | 50,0 | % |
| Vitamin D | 2,0 | mcg | 40,0 | % |
| Vitamin E | 27,00 | mg | 270,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 550,0 | mg | 22,9 | % |
| Calcium, Ca | 24,0 | mg | 3,0 | % |
| Magnesium, Mg | 48,0 | mg | 16,0 | % |
| Iron, Fe | 36,0 | mg | 257,1 | % |
| Phosphorus, P | 160,0 | mg | 20,0 | % |
| Zinc, Zn | 30,0 | mg | 200,0 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 3,0 | mg |
| Riboflavin | 3,4 | mg |
| Niacin | 40,0 | mg |
| Folic acid | 781,0 | mcg |
| Potassium, K | 180,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.