Cereals ready-to-eat, KELLOGG, KELLOGG'S Shredded Wheat Miniatures
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 339 |
kcal |
17,0 |
% |
|---|
| Water | 5,0 |
g |
0,2 |
% |
|---|
| Fat | 2,1 |
g |
3,0 |
% |
|---|
| thereof Saturated Fats | 0,40 |
g |
2,0 |
% |
|---|
| thereof Trans Fats | 0,00 |
g |
|
% |
|---|
| Carbohydrate | 80,0 |
g |
29,6 |
% |
|---|
| thereof Dietary Fiber | 13,0 |
g |
52,0 |
% |
|---|
| thereof Sugars | 2,0 |
g |
2,2 |
% |
|---|
| Protein | 11,0 |
g |
22,0 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,700 |
mg |
35,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
0,0 |
mg |
0,0 |
% |
| Calcium, Ca |
42,0 |
mg |
5,3 |
% |
| Iron, Fe |
30,0 |
mg |
214,3 |
% |
| Phosphorus, P |
386,0 |
mg |
48,3 |
% |
| Zinc, Zn |
3,5 |
mg |
23,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,5 |
mg |
| Riboflavin |
0,6 |
mg |
| Niacin |
6,7 |
mg |
| Folic acid |
105,0 |
mcg |
| Potassium, K |
452,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
