Calories and Nutrients
Information

Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 387 kcal 19,4 %
Water 4,1 g 0,1 %
Fat 1,0 g 1,4 %
thereof Saturated Fats 0,21 g 1,1 %
thereof Trans Fats 0,00 g %
Carbohydrate 85,2 g 31,6 %
thereof Dietary Fiber 0,8 g 3,2 %
thereof Sugars 9,5 g 10,5 %
Protein 6,8 g 13,7 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 1.147 mcg 143,4 %
Vitamin B-6 3,000 mg 150,0 %
Vitamin B-12 9,47 mcg 947,0 %
Vitamin C 47,0 mg 78,3 %
Vitamin D 3,1 mcg 62,0 %
Vitamin E 0,10 mg 1,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 561,0 mg 23,4 %
Calcium, Ca 7,0 mg 0,9 %
Magnesium, Mg 26,0 mg 8,7 %
Iron, Fe 34,4 mg 245,7 %
Phosphorus, P 126,0 mg 15,8 %
Zinc, Zn 1,3 mg 8,4 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 1,8 mg
Riboflavin 2,2 mg
Niacin 21,3 mg
Folic acid 535,0 mcg
Potassium, K 88,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.