Cereals ready-to-eat, KELLOGG, KELLOGG'S, RAISIN BRAN CRUNCH
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 354 | kcal | 17,7 | % |
| Water | 5,3 | g | 0,2 | % |
| Fat | 1,9 | g | 2,7 | % |
| thereof Saturated Fats | 0,38 | g | 1,9 | % |
| thereof Trans Fats | 0,00 | g | % | |
| Carbohydrate | 84,9 | g | 31,4 | % |
| thereof Dietary Fiber | 7,6 | g | 30,4 | % |
| thereof Sugars | 37,7 | g | 41,9 | % |
| Protein | 6,1 | g | 12,2 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 307 | mcg | 38,4 | % |
| Vitamin B-6 | 0,900 | mg | 45,0 | % |
| Vitamin B-12 | 2,90 | mcg | 290,0 | % |
| Vitamin C | 1,3 | mg | 2,2 | % |
| Vitamin D | 1,9 | mcg | 38,0 | % |
| Vitamin E | 0,41 | mg | 4,1 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 390,0 | mg | 16,3 | % |
| Calcium, Ca | 35,0 | mg | 4,4 | % |
| Magnesium, Mg | 88,0 | mg | 29,3 | % |
| Iron, Fe | 8,5 | mg | 60,7 | % |
| Phosphorus, P | 259,0 | mg | 32,4 | % |
| Zinc, Zn | 3,0 | mg | 20,0 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,7 | mg |
| Riboflavin | 0,8 | mg |
| Niacin | 10,0 | mg |
| Folic acid | 171,0 | mcg |
| Potassium, K | 401,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.