Cereals ready-to-eat, KELLOGG, KELLOGG'S, RAISIN BRAN CRUNCH
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 354 |
kcal |
17,7 |
% |
|---|
| Water | 5,3 |
g |
0,2 |
% |
|---|
| Fat | 1,9 |
g |
2,7 |
% |
|---|
| thereof Saturated Fats | 0,38 |
g |
1,9 |
% |
|---|
| thereof Trans Fats | 0,00 |
g |
|
% |
|---|
| Carbohydrate | 84,9 |
g |
31,4 |
% |
|---|
| thereof Dietary Fiber | 7,6 |
g |
30,4 |
% |
|---|
| thereof Sugars | 37,7 |
g |
41,9 |
% |
|---|
| Protein | 6,1 |
g |
12,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
307 |
mcg |
38,4 |
% |
| Vitamin B-6 |
0,900 |
mg |
45,0 |
% |
| Vitamin B-12 |
2,90 |
mcg |
290,0 |
% |
| Vitamin C |
1,3 |
mg |
2,2 |
% |
| Vitamin D |
1,9 |
mcg |
38,0 |
% |
| Vitamin E |
0,41 |
mg |
4,1 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
390,0 |
mg |
16,3 |
% |
| Calcium, Ca |
35,0 |
mg |
4,4 |
% |
| Magnesium, Mg |
88,0 |
mg |
29,3 |
% |
| Iron, Fe |
8,5 |
mg |
60,7 |
% |
| Phosphorus, P |
259,0 |
mg |
32,4 |
% |
| Zinc, Zn |
3,0 |
mg |
20,0 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,7 |
mg |
| Riboflavin |
0,8 |
mg |
| Niacin |
10,0 |
mg |
| Folic acid |
171,0 |
mcg |
| Potassium, K |
401,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
