Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 357 | kcal | 17,9 | % |
| Water | 8,7 | g | 0,3 | % |
| Fat | 5,5 | g | 7,9 | % |
| thereof Saturated Fats | 0,80 | g | 4,0 | % |
| thereof Trans Fats | 0,00 | g | % | |
| Carbohydrate | 73,0 | g | 27,0 | % |
| thereof Dietary Fiber | 7,3 | g | 29,2 | % |
| thereof Sugars | 31,0 | g | 34,4 | % |
| Protein | 9,1 | g | 18,2 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 164 | mcg | 20,5 | % |
| Vitamin B-6 | 3,700 | mg | 185,0 | % |
| Vitamin B-12 | 11,00 | mcg | 1.100,0 | % |
| Vitamin C | 0,4 | mg | 0,7 | % |
| Vitamin D | 0,7 | mcg | 14,0 | % |
| Vitamin E | 7,20 | mg | 72,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 309,0 | mg | 12,9 | % |
| Calcium, Ca | 58,0 | mg | 7,3 | % |
| Magnesium, Mg | 89,0 | mg | 29,7 | % |
| Iron, Fe | 8,2 | mg | 58,6 | % |
| Phosphorus, P | 182,0 | mg | 22,8 | % |
| Zinc, Zn | 6,8 | mg | 45,3 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,8 | mg |
| Riboflavin | 0,8 | mg |
| Niacin | 10,0 | mg |
| Folic acid | 719,0 | mcg |
| Potassium, K | 436,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.