Calories and Nutrients
Information

Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 357 kcal 17,9 %
Water 8,7 g 0,3 %
Fat 5,5 g 7,9 %
thereof Saturated Fats 0,80 g 4,0 %
thereof Trans Fats 0,00 g %
Carbohydrate 73,0 g 27,0 %
thereof Dietary Fiber 7,3 g 29,2 %
thereof Sugars 31,0 g 34,4 %
Protein 9,1 g 18,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 164 mcg 20,5 %
Vitamin B-6 3,700 mg 185,0 %
Vitamin B-12 11,00 mcg 1.100,0 %
Vitamin C 0,4 mg 0,7 %
Vitamin D 0,7 mcg 14,0 %
Vitamin E 7,20 mg 72,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 309,0 mg 12,9 %
Calcium, Ca 58,0 mg 7,3 %
Magnesium, Mg 89,0 mg 29,7 %
Iron, Fe 8,2 mg 58,6 %
Phosphorus, P 182,0 mg 22,8 %
Zinc, Zn 6,8 mg 45,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,8 mg
Riboflavin 0,8 mg
Niacin 10,0 mg
Folic acid 719,0 mcg
Potassium, K 436,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.